{"title":"True","description":"\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AywKmPN4Ma8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRUE Fitness\u003c\/strong\u003e equipment is built to last.\u003cstrong\u003e TRUE fitness\u003c\/strong\u003e gym equipment faces rigorous testing to ensure that they are fit for extended use in your home or commercial gym. This allows them to offer exceptional quality with unparalleled durability.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRUE\u003c\/strong\u003e offers premium treadmills, ellipticals, exercise bikes, and strength equipment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eTreadmills\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Treadmills are the bread and butter of cardio machines. They are a simple moving platform with an adjustable speed and incline for limitless training options. They can be used for low-intensity or high-intensity cardio workouts. Users of all skill levels, ages, and sizes can build endurance, lose weight, and improve cardiovascular health by training on a treadmill.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTreadmills are effective for all types of cardio and conditioning, from walking and jogging, to high intensity interval training. Treadmills are a great option if you are training for a race, or trying to lose weight. For those seeking to lose weight, treadmills are an effective option because they are weight-bearing, meaning that you bear the whole weight of your body while using them, and thus can burn more calories during your workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhile using the treadmill keep in mind not to run too close to the consul, and that it is better not to look up at a TV while using the machine. Looking up to watch a screen while using a  treadmill can hurt your neck, and harm your running form.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eEllipticals\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEllipticals are a great cardio machine option for beginners. These cardio machines are low-impact and easy to navigate. Simply step onto the large pedals, start moving, and you’re ready to go.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSimilarly to treadmills, ellipticals have an adjustable resistance to offer more options for your workout. Increase the resistance to push yourself more, or use a lower resistance when first starting out to get acquainted with the movement. Start Moderately and increase your resistance and incline later as you build endurance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEllipticals are easy to use for beginners and they are easier on the hips and knees than treadmills are. They are good if you struggle with balance and can be a fantastic option if you are recovering from an injury for an effective low-impact workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhile using an Elliptical it is important to maintain proper form. Keep your back straightened, abs tucked, and pelvis forward.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eSpin Bikes\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlso referred to as stationary bikes, or indoor cycle machines. These machines offer a seat, pedals, handles, and a consul. Just like riding a bike, you start by adjusting your machine to your height. Next, strap your feet into the foot straps, and adjust the consul to your specific workout needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhile the energy demand from Spin bikes is not as high as running, as on a treadmill, they provide a calorie-burning heart pumping challenge and total body workout. They strengthen your quads, hamstrings, glutes, and hip flexors.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSpin bikes are not high impact, and they are easier on the joints than treadmills. They are a great option if you have a sore upper body, if you have back or lower body injuries, or if you want long duration endurance training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eStrength Equipment\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Quickfit from\u003cstrong\u003e TRUE\u003c\/strong\u003e targets all major muscle groups in one machine. It features a fold-up seat making it easier to store. The single tower design of the Quickfit allows it to fit perfectly in any corner. The sliding seat design and row handle attachment convert Quickfit into an indoor rower for maximum aerobic and anaerobic conditioning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith this one piece of strength equipment you can exercise your chest \u0026amp; back, shoulders, arms, core, and perform sports specific exercises. The pivoting back pad, adjustable seat, and dual rubber coated foot placements offer support for upper body push and pull exercises. Strength equipment from \u003cstrong\u003eTRUE\u003c\/strong\u003e offers a comprehensive piece of exercise equipment to meet all of your training needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCheck out our collection of new and used \u003cstrong\u003eTRUE\u003c\/strong\u003e fitness gym equipment here at Buy and Sell Fitness to furnish your home or commercial gym with this premium equipment at a great price.\u003c\/p\u003e","products":[{"product_id":"true-glute-press-pls-1700","title":"True Fitness Glute Press PLS-1700","description":"\u003cp\u003e\u003cspan class=\"TextRun SCXW72012992 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW72012992 BCX0\"\u003eThe Glute Press is designed to activate both upper and lower body muscles, delivering an effective, full-body workout that enhances functional movement across multiple planes. By replicating natural movement patterns, it helps users build strength, stability, and coordination while minimizing joint stress. Its intuitive design accommodates a variety of users, making it an excellent addition to any fitness facility looking to support strength training, athletic performance, and rehabilitation programs.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW72012992 BCX0\" data-ccp-props='{\"134233118\":false,\"335559739\":0}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eFEATURES:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDual starting point handles to accommodate various user heights and positions\u003c\/li\u003e\n\u003cli\u003eControlled movement patterns that replicate real-life motion for a safer workout\u003c\/li\u003e\n\u003cli\u003eQR code-linked instructional video for easy setup and use\u003c\/li\u003e\n\u003cli\u003eMaintenance-free construction for hassle-free facility upkeep\u003c\/li\u003e\n\u003cli\u003eInstruction Placard illustrates proper START and END positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"tabs__row\"\u003e\n\u003cp class=\"tabs__label\"\u003eDimensions (L x W x H)\u003c\/p\u003e\n\u003cp class=\"tabs__value\"\u003e90” x 68” x 64” \/ 229 cm x 173 cm x 163 cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabs__row\"\u003e\n\u003cp class=\"tabs__label\"\u003eMachine Weight\u003c\/p\u003e\n\u003cp class=\"tabs__value\"\u003e640 lbs \/ 290 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabs__row\"\u003e\n\u003cp class=\"tabs__label\"\u003eMaximum User Weight\u003c\/p\u003e\n\u003cp class=\"tabs__value\"\u003e400 lbs \/ 181 kg\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Buy \u0026 Sell Fitness","offers":[{"title":"Default Title","offer_id":51196049359152,"sku":null,"price":2699.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/files\/B1098626-7150-4274-8D2C-7E3762A0BB60.jpg?v=1773788356"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0401\/0229\/7645\/collections\/true_gym_equipment_for_sale.png?v=1597861635","url":"https:\/\/prohamptonfitrendy.com\/collections\/true-equipment.oembed","provider":"Buy \u0026 Sell Fitness","version":"1.0","type":"link"}